Traditionally, I run the local Turkey Trot 5K on Thanksgiving morning. It seems to get larger every year. While it’s great to see the hoards…
View More The Experimental RunnerMonth: November 2008
Happy Thanksgiving
Hope you have a wonderful, energy packed holiday. I hope you get out and move as much as you enjoy the festive treats. Give thanks…
View More Happy ThanksgivingFall Back, Fast Forward
We’ve moved the clocks to “gain” an hour but the time speeds on by. This time of year screams go, go, go! Hustle and bustle…
View More Fall Back, Fast ForwardThe Experimental Runner
I think I’ve become a fair weather runner. Used to, nothing could get me on a treadmill. These days, I won’t put my peds to…
View More The Experimental RunnerDon’t Forget To Walk Or Swim The Dog
You probably realize that your pets need exercise just as we humans do. Most of us have trouble getting our own bodies to the gym…
View More Don’t Forget To Walk Or Swim The Dog