Physical Matters

Physmat is all about things that make you healthy and happy. It is a place that will focus on health, fitness, nutrition, the environment and more.

Trina: the 88.3 The Wind Insider

Writing and recording as the “88.3 The Wind Insider” means updating you on the additional extraordinary things that happen at 88.3 The Wind.

Iron Girl

An organization dedicated to empowering women towards a healthy lifestyle. My column is featured in their monthly e-newsletter.

Raising a Child with Arthritis

I shared my experiences growing up with juvenile rheumatoid arthritis in an essay in this book published by the Arthritis Foundation.

Kids Get Arthritis, Too

Another opportunity to share my experiences growing up with juvenile rheumatoid arthritis in the bi-monthly newsletter for kids published by the Arthritis Foundation.

Beginner Triathlete

An article detailing my experiences as a first-time triathlete. I received many positive emails from readers after this article was published.


Peekaboo magazine is a regional magazine for parents in Northwest Arkansas. My article “New Parents, Old Questions” was featured in their August 2008 issue.


One of my poems was featured in the second issue of this magazine for Arkansas pets and their people.


I’ve also had letters to the editor published in Runner’s World and Women’s Health magazines and an article in the Bentonville Public Library newsletter.