January 2009 - Trina Wilcox

Physical Matters

Milk is for Babies

You might be surprised to learn that the vegan diet is not unheard of to many top performing athletes. Here’s a quick list from wikipedia: Ken…

Physical Matters

trina January 29, 2009 dog pets

It’s been noted that one of the most difficult breeds of dogs to potty train is the Maltese. Either I am darn good ,or darn…

Physical Matters

The book The Power of Positive Thinking by Dr. Norman Vincent Peale is worth a scan regardless if you are already a positive thinker; and certainly…

Physical Matters

Too much of anything has drawbacks. We often think if we had excess of all the fun things we like then we would always be…

Physical Matters

If you are training for a race then you are probably doing one of your intense workouts today or tomorrow. The weather is pretty cold…

Physical Matters

The bitter cold bites. Most of us are screaming for spring. My dog is even bummed with out his walking sessions. It seems like an…

Physical Matters

The holidays are over and you’re broke. The weather is cold and the news is dull and depressing. Good times seem forever away, but not…