I’m thinking about running – I mean it’s on my mind right now. My bookshelf is stacked with references to the topic. My relationship with…
View More Start Running and It’s Yours to KeepMonth: January 2012
YouTube for Fitness
Need a fitness refresher? Check out YouTube! It’s a great resource for cardio, lifting, yoga, Pilates, and more. Take some time to view a few…
View More YouTube for FitnessChange a Thought
The alarm screams for you to get out of bed, time for another strenuous workout, and then drag yourself to cube farm central for the…
View More Change a ThoughtKeep Trying
Sometimes no matter how hard we try, an outcome is less than our expectations. This is the best time to keep trying. This is not…
View More Keep TryingRelationship Resolution
I had the pleasant surprise of bumping into some friends the other day. It was a bright spot in my day and reminded me of…
View More Relationship ResolutionReconcile a Resolution
Most people begin the new year making resolutions to exercise more and to eat better. The idea of making a commitment just because the date…
View More Reconcile a Resolution