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Trina Wilcox

Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Month: August 2012

Physical Matters

Stop Waiting To Start

trina August 28, 2012 health

Planning has its purpose in life. Many tasks would simply not get finished if there was not a plan in place. However, are you letting…

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Physical Matters

How to Juggle Back To School and a Workout Schedule

trina August 16, 2012 health

It is time for kids to load onto the school bus once again. Parents might love or hate this shift in the schedule. Either way,…

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Physical Matters

Buying Local

trina August 8, 2012 healthlifestyleNutrition

Now that everyone is going green, then next economical stride in the right direction for mother earth seems to be buying local. Right away it…

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Physical Matters

Olympics 2012 Motivation

trina August 2, 2012

Typically, the Olympic games are very motivating. They encourage athletes and couch taters alike to want to be better physically and mentally. However, the fuss…

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