Kesta Smith, Koach Kesta Wellness, talks about the grit it takes to switch up our goals in life or during a race to make it through. Hope you’ll feel empowered and encouraged after you take a listen to this episode sponsored by Springfield Metro Woman. Life takes GRITbecause you do have a gift, maybe it seems like an obstacle, all you have to do now is to twist it! ~trvw
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate