Inside Out Wellness Physical Matters Kindness From The Inside Out Podcast Part 1 and Part 2 trina April 24, 2018Audio healthykindnesspodcast Koach Kesta shares findings of the benefits of kindness. Part 1 https://iamtrina.com/wp-content/uploads/KindnessFromTheInsideOut_Part1.mp3 Part 2 https://iamtrina.com/wp-content/uploads/KindnessFromTheInsideOut_Part2.mp3