Many of us finish school and work to master a trade, get a degree, certificate, land the career-job and that’s supposed to be what we…
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Category: Physical Matters
Physical Matters – because it does. Physmat is all about things that make you healthy and happy from the inside, out.
FITCAT Soul to Sole and Meet Ambassador Melissa
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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FITCAT Soul to Sole and Meet Ambassador Trina
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Trina
FITCAT Soul to Sole and Meet Ambassador Koach Kesta
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Koach Kesta
FITCAT Soul to Sole and Meet Ambassador Jeri
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Jeri
Gary on Be Better with Trina
Gary is a self proclaimed introvert but you wouldn’t know it by chatting with him. He has an encouraging mantra about “groovin’ on life” and…
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Gary’s GRIT with Trina
GRIT means different things to everyone. The acronym for me is to strive for an attitude toward Gorgeous Resilient Intelligent Tenacious behavior. For Kesta, Jeri,…
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Habitat for Humanity Hits a Home Run
The Habitat Home Run is a 5k, 10k, 1 mile fun run to benefit Habitat For Humanity. Proceeds stay directly in our community and the…
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FITCAT
Faith Integrity Together Community Advocacy Team: Promoting health and wellness for everyone, everywhere. FITCAT is committed to spreading the word about events in our community…
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Existential Blues
If you’ve struggled with your bane of existence then this podcast is for you! Jeri and Kesta share some of the roller-coaster trips life has…
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