Recently I have gotten into kettle bells. They’re pretty nice – not your typical dumbbell workout like I first thought. Kettles engage the core and can…
View More Fitness Equipment Pick of the WeekCategory: Physical Matters
Physical Matters – because it does. Physmat is all about things that make you healthy and happy from the inside, out.
How Do You Conquer Chronic Illness?
Chronic illness does it’s best to interfere with daily life. Ignoring it seems to help suck away some of it’s power. However, there are too…
View More How Do You Conquer Chronic Illness?Learning and Living with Chronic Illness
In the last few days I have had many questions about arthritis. Not exactly a topic I would chose to claim as an expert, but…
View More Learning and Living with Chronic IllnessPrecious Time
Every year seems to zoom by faster than the previous year. My grandma and I agree on this “speeding time” theory. She thinks it’s just…
View More Precious TimeWhat Is Your Daily Passion?
What things do you do on a regular basis? What activities are regular parts of your life that make you who you are and make…
View More What Is Your Daily Passion?Holiday Buzzkill
If I think that Christmas decorations are up too soon, then Christmas decorations are up too soon. I’ve always really enjoyed decking out my cube,…
View More Holiday BuzzkillDealing With Downtime
If you’re a runner, walker, triathlete, biker, martial artist, or have any fitness flair whatsoever, staying still for very long probably doesn’t suit you. When…
View More Dealing With DowntimeProject Puppy
Please share the Project Puppy Flyer and help spread the word, thank you!!!
View More Project PuppyHow to Help a Stray Dog (Pet)
When I was younger I knew a girl that would pick up any animal that walked the streets and claim it as “lost”. She felt…
View More How to Help a Stray Dog (Pet)Pets Needing Homes
This is a quick post because these dogs need rescueing ASAP. Pictures and details will follow soon or email me for more info. Thanks! Oscar…
View More Pets Needing Homes