Spring is morphing into summer and that’s fine by me. It’s nice to wake up race day and know shorts and a tank top…
View More TRLTW at the Festival for Life 5KCategory: Physical Matters
Physical Matters – because it does. Physmat is all about things that make you healthy and happy from the inside, out.
TRLTW Run To The Edge 5K
As the running community continues to grow in the Ozarks, so does the number of races on the OMRR.org calendar. It’s nothing to see several events…
View More TRLTW Run To The Edge 5KTo: You From: Me | The Beauty of Your Emotion
After reading another inspiring post by Seth Godin, Emotionally Attractive, hope had been delivered in a few short paragraphs. While physical characteristics are first…
View More To: You From: Me | The Beauty of Your EmotionTo: You From: Me | Move Through The Fog
When you have a dream and the opportunity to go for it then it seems attainable. When your dreams seem vague or foggy it’s…
View More To: You From: Me | Move Through The FogFood for Sore Muscles
Tart cherries were not particularly on my radar until one day, several years ago, I read how they have pain reducing properties. Since then,…
View More Food for Sore MusclesTo: You From: Me | You Are A Blessing
A new day will begin and sometimes waking up can be rough. A list of things that have to be done might be spinning through…
View More To: You From: Me | You Are A BlessingYour Next 24 Hours Matter
When an email came to my inbox about a chance to be part of a launch team for a book about kindness, it had my…
View More Your Next 24 Hours MatterTo: You From: Me | Be Better with Battle Scars
Dear You, Hello! Hopefully you’re having a great week. If so, great! I hope it keeps getting better. If it’s lacking, I hope it only…
View More To: You From: Me | Be Better with Battle ScarsStrive To Be Better
Most people want more from life. Many get an education, work hard, grow a family and hope happiness is the end result. Challenges arise every…
View More Strive To Be BetterWorld View
The first week of 2017 is moving along quickly. Many people have elected to choose a word to focus on for the year. Some still…
View More World View