Planning has its purpose in life. Many tasks would simply not get finished if there was not a plan in place. However, are you letting…
View More Stop Waiting To StartCategory: Twisted
Recognizing a TWISTED GIFT. Taking obstacles and having the grit to twist them into an attribute in life and fitness.
How to Juggle Back To School and a Workout Schedule
It is time for kids to load onto the school bus once again. Parents might love or hate this shift in the schedule. Either way,…
View More How to Juggle Back To School and a Workout ScheduleBuying Local
Now that everyone is going green, then next economical stride in the right direction for mother earth seems to be buying local. Right away it…
View More Buying LocalOlympics 2012 Motivation
Typically, the Olympic games are very motivating. They encourage athletes and couch taters alike to want to be better physically and mentally. However, the fuss…
View More Olympics 2012 MotivationSummer Drought
This has been a harsh summer. Very hot. Fortunately, I’m able to enjoy it as I love the heat. While I’m not pleased that farmers…
View More Summer DroughtMy Body Wellness
Recently attended a local iBody Directory meeting. Each month there is a meet up that serves as an educational and community outreach resource for Southwest Missouri.…
View More My Body WellnessThankful For A Morning View
A thought came to mind how fresh air was desired. Quickly I change my mind from despair. Yes, it would be nice if the window would…
View More Thankful For A Morning ViewFreedom Run
Many runners will line up to run for an Independence Day race. Locally, there is an annual Freedom Run to celebrate the special time of…
View More Freedom RunCool Off At The Pool
Most summers, as kids, we had an inexpensive wading pool to play in. While swimming has never been a strong suit, I’ve always loved playing…
View More Cool Off At The PoolDifficulties and Doctors
It’s been a struggle for most of my adult life to find a doctor that I was comfortable with. We are supposed to be our…
View More Difficulties and Doctors