Many people connect with an animal at some point in their life. Dogs are loyal, kittens cuddle, and fish are soothing. Countless studies have proven…
View More Animal HouseCategory: Twisted
Recognizing a TWISTED GIFT. Taking obstacles and having the grit to twist them into an attribute in life and fitness.
Thank You All
Thank you very much for helping with the JRA 5K race. It couldn’t be done without the donations and volunteering from everyone. Thanks for the runners…
View More Thank You AllThe JRA 5K Run/Walk
The fifth year for the JRA 5K will be happening this Saturday, June 20th, 2009. I hope that everyone will come out and help raise…
View More The JRA 5K Run/WalkEnough Is Enough To Get Going
Many people feel that they are not enough. They feel like they fall short of the many comings of life so they toss their hands…
View More Enough Is Enough To Get GoingEmotionally Fit
To be fit is to be more than just being physically fit. For whole health it is necessary to exercise emotional health as much as…
View More Emotionally FitPhysical Fun, Forego Stress
Lots of things are more enjoyable without force or pressure. Did you ever do bonus work that a teacher assigned just because there was nothing…
View More Physical Fun, Forego StressGo Long
Few people are gifted with the ability to perform well athletically for a lifetime. Some people never compete and are content keeping a routine fitness…
View More Go LongOpportunity Cost
Last week in the posts Skip The Gym For Better Health part I and part II some suggestions were made for working out at home…
View More Opportunity CostFood Freedom
Taking care of the body that we were born with is our responsibility. In the post Physical Freedom, the main idea was that attitude can…
View More Food FreedomPhysical Freedom
Physical freedom is valuable and should not be taken for granted. Many people regret disrespecting their bodies after physical limitations are forced upon them. Ward…
View More Physical Freedom