The holidays are over and you’re broke. The weather is cold and the news is dull and depressing. Good times seem forever away, but not…
View More Thoughts Become ThingsCategory: Twisted
Recognizing a TWISTED GIFT. Taking obstacles and having the grit to twist them into an attribute in life and fitness.
So-u-l Beautiful
So-u-l Beautiful I try to tell myself it’s ok Don’t be vain, it is His way. Kids are harsh with bold words and stares…
View More So-u-l BeautifulFashion & Compassion
Don’t forget that Physical Matters when it comes shopping as much as Physical Matters to our physical well being. Practice compassion when you shop! “Going…
View More Fashion & CompassionThe Experimental Runner
Advice for today: do what you want, however you want – just don’t be mad about what you get! However, don’t let the possibility of…
View More The Experimental RunnerKid’s Fitness
In this day of video games and DVDs, kids and adults are in need of more daily activity. Physical activity. The kind where they run…
View More Kid’s FitnessThe Experimental Runner
Traditionally, I run the local Turkey Trot 5K on Thanksgiving morning. It seems to get larger every year. While it’s great to see the hoards…
View More The Experimental RunnerHappy Thanksgiving
Hope you have a wonderful, energy packed holiday. I hope you get out and move as much as you enjoy the festive treats. Give thanks…
View More Happy ThanksgivingFall Back, Fast Forward
We’ve moved the clocks to “gain” an hour but the time speeds on by. This time of year screams go, go, go! Hustle and bustle…
View More Fall Back, Fast ForwardThe Experimental Runner
I think I’ve become a fair weather runner. Used to, nothing could get me on a treadmill. These days, I won’t put my peds to…
View More The Experimental RunnerDon’t Forget To Walk Or Swim The Dog
You probably realize that your pets need exercise just as we humans do. Most of us have trouble getting our own bodies to the gym…
View More Don’t Forget To Walk Or Swim The Dog