The world of retail won’t let us forget that the holiday’s are practically here. I got to thinking about all of the waste that gets…
View More Precycle, Recycle Oh MY!!!Category: Twisted
Recognizing a TWISTED GIFT. Taking obstacles and having the grit to twist them into an attribute in life and fitness.
A Dash of This and A Pinch of That
I was brought up to be a label reader. Both of my parents were careful about what we ate and taught us kids to be…
View More A Dash of This and A Pinch of ThatFace It
One of the first things people notice about you is your face. Healthy skin looks good and feels great too. When the body is nourished…
View More Face ItBend Not Break
Stretching does is beneficial for improving circulation, flexibility, posture, and those are just a few things. There is some argument as to if stretching prevents…
View More Bend Not BreakPerfect Score!
I used to have a quote that went something like this,“waking up you are already a 3, add a couple of points for a pleasant…
View More Perfect Score!Practice Makes Perfect
The following is from David Leonhardt aka “The Happy Guy“. “Happiness is sometimes what happens when you’re not looking. Sometimes we spend too much time…
View More Practice Makes PerfectPollen-O-Plenty
If you spent the weekend hanging on to a hankie you’re not alone. There are as many as 50 million people in the US that…
View More Pollen-O-PlentyInformation Overload
The computer seems like a necessary evil sometimes. I have tried about three times now to look up a certain piece of information but have…
View More Information OverloadEnergy Flow
Working might not be as bad if the workday were only 8 hours start to finish. Unfortunately there is commute time, lunch time, prep time-because…
View More Energy FlowJust for You
How much time do you take for yourself everyday? Is your shower the closest you get to spa-like treatment? I hear too many people say…
View More Just for You