Quitting is an easy out. I say this not for you this moment but because I feel the tug to toss in the towel. Wave…
View More Keep GoingCategory: Twisted
Recognizing a TWISTED GIFT. Taking obstacles and having the grit to twist them into an attribute in life and fitness.
Get Up with Good Intentions
It’s always been a personal challenge to wake up with a flood of cheerful thoughts boosting me out of bed. Over time, with practice, it’s…
View More Get Up with Good IntentionsYou Are More Than Any Illness Will Ever Be
When you experience a chronic illness it does become part of you, not all of you. It takes GRIT to come to terms with managing…
View More You Are More Than Any Illness Will Ever BeThe FITCAT Few…March, WooHoo!
Take a quick listen to what’s happening in our community for March racing. Since the days are going to be getting longer, there will be…
View More The FITCAT Few…March, WooHoo!Courageously Content
It’s ok that life isn’t perfect. It’s even more ok to like the imperfect life that you are living. What’s most important is that you…
View More Courageously ContentRace Report for The Cupid Shuffle
Hosted by: Ozark Timing System, LLC Timing service: Ozark Timing System, LLC Weather: Overcast, 7-12 mph winds, 33° F (Leggings, long sleeves, headband/hat, gloves) Route:…
View More Race Report for The Cupid ShuffleWrite Nice Things for a Better Day
I can do it! Be happy!! Have a GREAT day!!! Sometimes writing out what you want the day to be like can help improve your…
View More Write Nice Things for a Better DayMake It Matter
Many times the phrases like, “you only live once” or “at the end of the day…” are used to forgive a behavior that we know…
View More Make It MatterIs it Fun for You
Life comes with it’s fair share of responsibilities. Do prioritize them. It’s important to get work done, honor your word, and exist as a respectable…
View More Is it Fun for YouYou Might As Well Try
There’s not a lot I feel like I know about anything. I do know that trying holds great power to possibilities. My middle school running…
View More You Might As Well Try