Many runners will line up to run for an Independence Day race. Locally, there is an annual Freedom Run to celebrate the special time of…
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Race Postponed?!
Remember Melinda…the Surprise weight loss picture and article? She’s really into running and calls me occasionally for running tips. It really flatters me that somebody…
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How close together can I put two half marathons? -Melinda K. Racing frequency varies for each runner. The more experience you have with running and racing, the…
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