happiness Archives - Page 2 of 7 - Trina Wilcox

GRITbecause

GRITbecause…It’s Summer!

trina July 5, 2019 88.3TheWind BeBetter blog community Environment GRIT GRITbecause happiness health healthy lifestyle motivation podcast wellness wholehealth

It’s summertime so try to get outside and soak in some sunshine…while wearing your sunscreen! If you need a refreshing episode to sooth your summer-soul,…

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GRITbecause

GRITbecause…Ambitiously Blonde, Part Un

trina June 7, 2019 beauty blog blonde community confidence fashion GRIT GRITbecause hair happiness lifestyle podcast positive selfimprovement style wellness wholehealth

Katie Rickman, working woman, auntie, and fellow blonde, talks hair with me on this episode of GRITbecause…Ambitiously Blonde, Part Un. Have fun with us chatting…

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Real Relationships

trina March 27, 2019 blog confidence GRITbecause happiness lifestyle motivation positive selfimprovement wholehealth

Sometimes insincere relationships are more difficult to recognize as adults. True, supportive people are important to be surrounded by and it’s damaging to keep those…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

Cease To Seize

trina March 26, 2019 BeBetter blog chronic illness community confidence exercise fitcat fitness GRIT GRITbecause happiness health healthy lifestyle motivation physicalmatters podcast race run RunForAReason running selfimprovement Team Run Like The Wind TRLTW volunteer walk wholehealth

The Seize the Day 5K is a run/walk event that benefits the Epilepsy Foundation of Missouri and Kansas. You’re invited to participate with Team Run…

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Common Courtesy For The Win!

trina March 21, 2019 BeBetter blog GRIT GRITbecause happiness health selfimprovement wellness

“NATIONAL COMMON COURTESY DAY. National Common Courtesy Day is observed annually on March 21st. This day brings awareness to how important common courtesy is in our…

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A Chilly Spring Morning

trina March 20, 2019 BeBetter blog community confidence GRIT GRITbecause happiness health healthy lifestyle motivation positive selfimprovement wellness wholehealth

The calendar says it’s spring. The window shows a dark, drizzle morning in place of the bright, crisp equinox that was anticipated. Does this mean…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

Transformations

trina March 19, 2019 BeBetter blog community confidence exercise fitcat fitness GRIT GRITbecause happiness health healthy lifestyle motivation movemore physicalmatters positive run running walk wellness wholehealth

If you are trying to improve your fitness, career, or something else it takes GRIT. The painful part of the process is that you must…

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Declutter and Minimize the Simple Fly Life Way

trina March 18, 2019 BeBetter blog Christian community GRIT GRITbecause happiness health healthy lifestyle motivation podcast positive wholehealth

The idea of a clean, clutter-free space is inviting. However, taking action to get the job done might make you feel like you’d rather be…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

Will It Matter Later?

trina March 15, 2019 blog community GRIT GRITbecause happiness health lifestyle motivation positive selfimprovement

FOMO, Fear Of Missing Out, is a driving force behind much of what we decide to do or not to do. It’s never fun to…

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Enthusiasm Atrophy

trina March 13, 2019 blog community confidence GRITbecause happiness health healthy lifestyle motivation selfimprovement wholehealth

Days come, they go. If all goes well, we spend the hours getting things done. The crux of it all is that there will be…

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