Many people feel that they are not enough. They feel like they fall short of the many comings of life so they toss their hands…
View More Enough Is Enough To Get GoingTag: health
Emotionally Fit
To be fit is to be more than just being physically fit. For whole health it is necessary to exercise emotional health as much as…
View More Emotionally FitPhysical Fun, Forego Stress
Lots of things are more enjoyable without force or pressure. Did you ever do bonus work that a teacher assigned just because there was nothing…
View More Physical Fun, Forego StressGo Long
Few people are gifted with the ability to perform well athletically for a lifetime. Some people never compete and are content keeping a routine fitness…
View More Go LongOpportunity Cost
Last week in the posts Skip The Gym For Better Health part I and part II some suggestions were made for working out at home…
View More Opportunity CostFood Freedom
Taking care of the body that we were born with is our responsibility. In the post Physical Freedom, the main idea was that attitude can…
View More Food FreedomPhysical Freedom
Physical freedom is valuable and should not be taken for granted. Many people regret disrespecting their bodies after physical limitations are forced upon them. Ward…
View More Physical FreedomSkip The Gym For Better Health part II
People are always looking for ways to save money and get fit. Many think that a gym pass is a promise for fitter figure. Buff bodies require a…
View More Skip The Gym For Better Health part IISkip The Gym For Better Health part I
USA Today reports that gym memberships have declined due to people pinching pennies. They also state that high calorie foods are low in cost and…
View More Skip The Gym For Better Health part IChilled to the Bone
Being cold is a pet peeve of mine. I think I grew into the cold natured curse because as a kid I didn’t seem to…
View More Chilled to the Bone