lifestyle Archives - Trina Wilcox

Be Better Chronic Community Advocacy Inside Out Wellness JRA Long COVID

A Chronic Team

For some time now I’ve wanted to have more conversations on my podcast about chronic conditions. Most of the topics are business related and focus…

Chronic Community Advocacy General Inside Out Wellness

If your chronic condition causes physical changes in your appearance, it can be hard to ignore the looks. For me, the joint damage has gotten…

Be Better Chronic Community Advocacy Inside Out Wellness JRA Long COVID

It’s nice to have endless information at our fingertips. However, there are times when ignorance is bliss when it comes to finding support for a…

We are a blessed community when it comes to supporting our veterans and having the drive to keep music alive in our schools. Listen to…

Twisted

It can be a misnomer to think that working away from the office is pure freedom. To reap the benefits of working remotely, one must…

Get outside, move, and help out our community! The Cupid Shuffle and the Cabin Fever Reliever are up next on the February Calendar. Listen for…

Twisted

Apartment life can be more fun that the reputation that precedes it. Listen is as Matt (aka Cuervo), CEO and founder of Juke417, tells you…

Twisted

Since 2020 is here and the goals, words, phrases, and motivation is in high gear, I thought it might be good to reemphasize the importance…

End 2019 at Run For The Ranch (RFTR) and start 2020 at The Fresh Start 5K/10K. You can go back and listen to the full…

Running in circles can be a good thing! The 20th Anniversary of Run For The Ranch is coming up and you could set a state…