The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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Tag: physicalmatters
Amity on Be Better with Trina
When we work to build a life and home it’s natural to start nesting. We surround ourselves with things that make us feel happy and…
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Gary’s GRIT with Trina
GRIT means different things to everyone. The acronym for me is to strive for an attitude toward Gorgeous Resilient Intelligent Tenacious behavior. For Kesta, Jeri,…
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Habitat for Humanity Hits a Home Run
The Habitat Home Run is a 5k, 10k, 1 mile fun run to benefit Habitat For Humanity. Proceeds stay directly in our community and the…
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Holding On
“For still the vision awaits its appointed time; it hastens to the end — it will not lie. If it seems slow, wait for it;…
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Sick of the Thirsty
Most of the chronic warriors that I know fight day in and day out with their medical setback while tackling life around them. They manage…
View More Sick of the ThirstyOveruse Abuse
Research has reported that both our minds and bodies will succumb to atrophy if neglected. While it’s a terrifying thought to consider such evidence,…
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