run Archives - Page 6 of 9

Be Better General GRITbecause Physical Matters

Gary’s GRIT with Trina

GRIT means different things to everyone. The acronym for me is to strive for an attitude toward Gorgeous Resilient Intelligent Tenacious behavior. For Kesta, Jeri,…

Be Better Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause Inside Out Wellness Physical Matters TRLTW

Habitat for Humanity Hits a Home Run

trina August 25, 2018 88.3TheWind BeBetter blog Christian community confidence fitness GRIT health healthy lifestyle physicalmatters race run RunForAReason running selfimprovement Team Run Like The Wind TRLTW wellness wholehealth

The Habitat Home Run is a 5k, 10k, 1 mile fun run to benefit Habitat For Humanity. Proceeds stay directly in our community and the…

Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team General Physical Matters

FITCAT

trina August 19, 2018 blog Christian community confidence fitness Godspeed health healthy lifestyle run RunForAReason running selfimprovement wellness wholehealth

Faith Integrity Together Community Advocacy Team: Promoting health and wellness for everyone, everywhere. FITCAT is committed to spreading the word about events in our community…

General GRITbecause UGLY

Melissa’s GRIT with Trina

trina August 13, 2018 Christian GRIT health healthy lifestyle run RunForAReason running selfimprovement Team Run Like The Wind TRLTW video vlog wellness

It’s interesting to see how someone perceives GRIT. I put together an acronym for it, “G.R.I.T.” – (G)orgeous (R)esilient (I)ntelligent (T)enacious. These characteristics are powerful traits…

Be Better General Physical Matters

Existential Blues

trina July 27, 2018 BeBetter confidence fitness health podcast run running selfimprovement Team Run Like The Wind TRLTW wellness

If you’ve struggled with your bane of existence then this podcast is for you! Jeri and Kesta share some of the roller-coaster trips life has…

General GRITbecause

What Is GRIT To You?

trina July 22, 2018 blog Christian fitness health healthy lifestyle run RunForAReason running selfimprovement Team Run Like The Wind video vlog wellness

The perception that life is all rainbows and sunshine is not realistic. Thankfully, there is more raw-realness being shared than ever before. It’s not all…

General

Joplin Memorial Run and Team Run Like The Wind

trina March 6, 2017 88.3TheWind Christian JMR Joplin race run RunForAReason running Team Run Like The Wind TRLTW

Even if you don’t live in the Ozarks, chances are that you heard about the Joplin tornado of 2011. It’s always sad to watch the…

Physical Matters

Buddy

trina July 9, 2009 animals up for adoption dog pets run swim

Buddy is a male 3-4 year old black shepherd. He’s wonderful with dogs, cats, and kids – his current foster has 4 dogs, 7 cats,…

Physical Matters

Go Long

trina May 28, 2009 health pet run

Few people are gifted with the ability to perform well athletically for a lifetime. Some people never compete and are content keeping a routine fitness…

Physical Matters

Skip The Gym For Better Health part II

trina May 14, 2009 health run walk

People are always looking for ways to save money and get fit. Many think that a gym pass is a promise for fitter figure. Buff bodies require a…

Trina Wilcox

Tag: run

Gary’s GRIT with Trina

Habitat for Humanity Hits a Home Run

FITCAT

Melissa’s GRIT with Trina

Existential Blues

What Is GRIT To You?

Joplin Memorial Run and Team Run Like The Wind

Buddy

Go Long

Skip The Gym For Better Health part II