Name: Merlin Sex: Male (neutered) Age: approx. 3 years Breed: Pit Bull Mix Merlin is a sweet, gentle dog with so much love to give.…
View More MerlinTag: stretch
Thoughts Become Things
The book The Power of Positive Thinking by Dr. Norman Vincent Peale is worth a scan regardless if you are already a positive thinker; and certainly…
View More Thoughts Become ThingsFall Back, Fast Forward
We’ve moved the clocks to “gain” an hour but the time speeds on by. This time of year screams go, go, go! Hustle and bustle…
View More Fall Back, Fast ForwardBend Not Break
Stretching does is beneficial for improving circulation, flexibility, posture, and those are just a few things. There is some argument as to if stretching prevents…
View More Bend Not BreakEnergy Flow
Working might not be as bad if the workday were only 8 hours start to finish. Unfortunately there is commute time, lunch time, prep time-because…
View More Energy FlowTake a Stand
Are you having a mental block? Do you feel like your brain is stuck and you can’t get the wheels turning? Stand up! Brain activity…
View More Take a StandThe Fitness Realm
Forever Fit is one of my mottoes. Feeling fit invigorates me inside and outside my body. Fitness is a realm. It’s a realm because fitness…
View More The Fitness Realm