Buddy is a male 3-4 year old black shepherd. He’s wonderful with dogs, cats, and kids – his current foster has 4 dogs, 7 cats,…
View More BuddyTag: swim
Personal Training
There are enough runs, rides, and walks to keep you booked every weekend. They are a great way to stay motivated, socialize, and the entry…
View More Personal TrainingThe Power of Visualization
Daydreaming can be healthy. It is a way to escape, relax, or pass the time while waiting in some dreadful, long line. Instead of letting…
View More The Power of VisualizationTricks of the Train
If you are training for a race then you are probably doing one of your intense workouts today or tomorrow. The weather is pretty cold…
View More Tricks of the TrainDon’t Forget To Walk Or Swim The Dog
You probably realize that your pets need exercise just as we humans do. Most of us have trouble getting our own bodies to the gym…
View More Don’t Forget To Walk Or Swim The Dog