Are you having a mental block? Do you feel like your brain is stuck and you can’t get the wheels turning? Stand up! Brain activity…
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October Continues
Hello NW Arkansas locals, and howdy to all. If anyone is interested in trying to form a fitness/walking group please contact me via e-mail or…
View More October ContinuesFall-Run-Walk
Fall is just around the corner. Now is a great time to get outside and enjoy the cooler tempertures, the smell of fall flowers, and…
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