yoga Archives - Trina Wilcox

FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

Video Recap of Firecracker Kindess and Sara Barry Yoga

trina October 6, 2019 attitude BeBetter blog community confidence exercise fitcat fitness GRIT GRITbecause healthy lifestyle motivation movemore physicalmatters positive selfimprovement wellness wholehealth yoga

The video of my conversation with Sara for the GRITbecause and The FITCAT Few podcasts.

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FITCAT - Faith Integrity Together Community Advocacy Team

The FITCAT Few: Sara Barry Yoga

trina October 4, 2019 BeBetter community confidence exercise fitcat fitness GRIT GRITbecause happiness health healthy lifestyle movemore physicalmatters podcast positive selfimprovement wellness wholehealth yoga

Last week we talked GRIT with Sara, of Sara Barry Yoga. In this episode she talks about S.W.E.T Yoga and what the practice means to…

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