October 2012 - Trina Wilcox

Physical Matters

Build a Network, Not a Wall

trina October 31, 2012 health

Last Saturday at the SOS class, it was said several times that, “we are not meant to do life alone.” While I nodded in agreement…

Physical Matters

trina October 27, 2012 health

Wow, wow, exciting! Today I taught my first seminar for Simple Organized Savings (SOS). It was a test. A way to stretch my comfort zone. While…

Physical Matters

When you don’t know what to do, do something. It’s the only way to make things happen. It doesn’t have to be earth shattering, but…

Physical Matters

Goals are fantastic because they give us something to strive toward. As we work to achieve the milestone there can be an element of fear…

Physical Matters

If getting healthy seems overwhelming and you don’t feel like you will ever be able to do it, break it down. A tiny step is…