Brush my teeth
Take a shower
Prepare a meal
Clean my house
Change the sheets
Do the laundry
…well, just like exercising – you fit in what you can every day. It may be a little more on some days and less on others. Maintaining your well being is just like eating well or grooming, the longer you go without, the harder it will be to tackle later. Stay on top of proper maintenance because a little goes a good long way. ~trvw
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