Everyone can benefit from a healthy diet. In a previous post I referenced three basic things that you can start doing now that will automatically help the…
View More Eat Well for Chronic ConfidenceMonth: July 2017
The Gym Is Where Your Heart Pumps
It might surprise many when I suggest that you don’t go to a gym. Read closely, don’t GO to a gym. DO make a…
View More The Gym Is Where Your Heart Pumps