The idea of bringing the community together for the purpose of all things health and wellness has always been a passion of mine. Last summer,…
View More Inaugural Inside Out Wellness Expo 2018Month: January 2018
5M Writing Update 1-14-18
The 5M exercises continue. Some of them have been bad poetry or terrible art but it’s ok, it happened. It allowed my brain to take…
View More 5M Writing Update 1-14-185M PWriting/Poem 1-1-2018
Another year makes a start, Time to recognize what we want. How to manifest all things great? Moving into a fresh, new state. This…
View More 5M PWriting/Poem 1-1-2018