Inside Out Wellness Archives - Page 2 of 7

Be Better Chronic Community Advocacy Inside Out Wellness JRA Long COVID

A Chronic Team

For some time now I’ve wanted to have more conversations on my podcast about chronic conditions. Most of the topics are business related and focus…

Chronic Community Advocacy Inside Out Wellness JRA Long COVID

Chronic FOMO

trina April 17, 2023

It may be true that nobody really cares if you go to the party or not, but you care. Chronic conditions can really give a…

Chronic Community Advocacy General Inside Out Wellness

Don’t Look At Me But Please See Me

trina April 13, 2023 chronic health lifestyle

If your chronic condition causes physical changes in your appearance, it can be hard to ignore the looks. For me, the joint damage has gotten…

Be Better Chronic Community Advocacy Inside Out Wellness JRA Long COVID

Stress Makes Chronic Conditions Worse

trina April 10, 2023 arthritis chronic chronic condition JRA (Juvenile Rheumatiod Arthritis)ra rheumatoid

This infographic caught my attention while I was waiting for my doctor. It seems like the first statement cancels out the second if I’m being…

Chronic Community Advocacy Inside Out Wellness JRA Long COVID

The Chronic Complainer

trina April 6, 2023

Dealing with a chronic autoimmune condition often means moving through life with the best intentions of realistic positive intent. Understanding that the main feature of…

Chronic JRA

My Dog Has Arthritis, Too.

trina April 3, 2023 arthritis chronic dog

Anyone with any kind of arthritis can tell you the pain is no joke. It flares up without warning, might last for days, and sidelines…

Be Better Community Advocacy Inside Out Wellness JRA Long COVID

Imposter Syndrome

trina March 28, 2023

Two clinical psychologists, Pauline Rose Clance and Suzanne Imes, first identified and named a phenomenon back in 1978, ‘imposter syndrome.” This is the condition of feeling anxious and not…