Last time I mentioned how aggravating it is that medical staff is so overworked that too often patients are left waiting for responses way too…
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Category: Inside Out Wellness
Just Leave A Message Maybe I’ll Call
The Sundown Rule is when you try to respond to requests by sundown the same day they are received. Today we have more ways to…
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Bedside Manners, Please
Geez! I never want a doctor to speak in glitter-fluff and rainbows but dang a bit of bedside manner can do a patient good. Today…
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Support Groups
I’m actually glad that I didn’t know anyone else with juvenile rheumatoid arthritis (JRA) growing up. I didn’t have access to support groups so I…
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Holiday Fatigue of a Different Kind
Most of us start wearing out from all the holiday festivities by now. Having time off to get things done or just browse should be…
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Heart Punch
Yesterday a new symptom/event happened. A few minutes into my treadmill run a chest sensation happened. Not the typical heart flutters but like my heart…
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Advocate For Yourself
If you’ve ever felt neglected by medical professionals, then you need to keep reading. You should NOT feel this way. These “pros” have committed their…
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Race Report for the 4th Annual Fresh Start 5K & 10K
Hosted by: Reentry and Resources Timing service: ActNow Racing Weather: Sunny, 8 mph winds, 46° F (Shorts, long sleeves, headband/hat, gloves) Route: Out and back…
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Lauren on Be Better with Trina
My art teacher taught us that we should respect art even if we didn’t like it. It’s easier to respect a creation when you understand…
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FITCAT Soul to Sole and Meet Ambassador Melissa
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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