If you’ve been out of school for any length of time, it can be surprising to run into someone that you graduated with. Some are…
View More Koach Kesta Using Wellness To CopeCategory: Inside Out Wellness
Jeri D. Using Wellness To Cope
There are numerous reasons why people fit wellness into their lifestyle. Some use it to cope with stress, maintain weight, manage a health condition, or…
View More Jeri D. Using Wellness To CopeSick of the Thirsty
Most of the chronic warriors that I know fight day in and day out with their medical setback while tackling life around them. They manage…
View More Sick of the ThirstyTake Care of Your Personal Appearance for Chronic Confidence
Vain, narcissistic, and shallow are a few of the adjectives that get attached to people that appear to be high maintenance. Investing in ones personal…
View More Take Care of Your Personal Appearance for Chronic ConfidenceEat Well for Chronic Confidence
Everyone can benefit from a healthy diet. In a previous post I referenced three basic things that you can start doing now that will automatically help the…
View More Eat Well for Chronic ConfidenceMove More for Chronic Confidence
Having a chronic issue can take a toll on the way a person feels, the way they look, and the way they behave. In the…
View More Move More for Chronic ConfidenceChronic Confidence for a Chronic Disease
Confidence can be hard to come by. It’s more difficult if you happen to deal with a chronic illness. Life often deals out challenges that…
View More Chronic Confidence for a Chronic Disease