Category: FITCAT – Faith Integrity Together Community Advocacy Team

Fall is pushing summer away. Festivals are every weekend and the days of tank tops and flip flops are becoming only memories. Although I love…

View More 5 Reasons to Welcome Fall

I love the hunger that a beginner runner has for their new-found sport. They are full of questions and curious about the journey. They wonder,…

View More Seek Running Inspiration

Last week’s post was about bonding with your partner. This week’s post was inspired by a comment that was left last time. Trey (writer of…

View More Couple’s Bonding Part II

What do you do when dates get boring? If you’re in a long-term relationship or have a spouse, dating can get stale after sometime. Many…

View More Couple’s Bonding

I’m taking some time off this week. I will be thinking about how to bring you a better column. I want to clean up the…

View More Stay-cation

I poured my heart out as I wrote my post this morning. I wrote about some of my feelings on health care. I posted it…

View More United States Health Care or Health Scare

Hey, please check out my Audio Updates. It’s a brief expansion on my posts, comments, and new topics that come up in between articles. Sometimes…

View More Please Listen!