Most of us hate going to the doctor. Some avoid it at all cost, unfortunately many people are dependent on regular visits in order to manage their…
View More Doctor, doctorCategory: Twisted
Recognizing a TWISTED GIFT. Taking obstacles and having the grit to twist them into an attribute in life and fitness.
Nix Chapped Lips
The cold, dry weather is hard on everything. Dry lips are easy to fix with all the fun, tasty options on the market. Lip care…
View More Nix Chapped LipsPoetry Corner
people happy, fun laughing, smiling, sharing always a call away family
View More Poetry CornerRunning Advice
How close together can I put two half marathons? -Melinda K. Racing frequency varies for each runner. The more experience you have with running and racing, the…
View More Running AdviceMilk is for Babies
You might be surprised to learn that the vegan diet is not unheard of to many top performing athletes. Here’s a quick list from wikipedia: Ken…
View More Milk is for BabiesHouse Breaking Your Dog
It’s been noted that one of the most difficult breeds of dogs to potty train is the Maltese. Either I am darn good ,or darn…
View More House Breaking Your DogThoughts Become Things
The book The Power of Positive Thinking by Dr. Norman Vincent Peale is worth a scan regardless if you are already a positive thinker; and certainly…
View More Thoughts Become ThingsToo Much
Too much of anything has drawbacks. We often think if we had excess of all the fun things we like then we would always be…
View More Too MuchTricks of the Train
If you are training for a race then you are probably doing one of your intense workouts today or tomorrow. The weather is pretty cold…
View More Tricks of the TrainWhile You Wait
The bitter cold bites. Most of us are screaming for spring. My dog is even bummed with out his walking sessions. It seems like an…
View More While You Wait