If you are trying to improve your fitness, career, or something else it takes GRIT. The painful part of the process is that you must…
View More Transformations
Tag: BeBetter
Declutter and Minimize the Simple Fly Life Way
The idea of a clean, clutter-free space is inviting. However, taking action to get the job done might make you feel like you’d rather be…
View More Declutter and Minimize the Simple Fly Life Way
Healthy Choices Include Rest
Many driven athletes hate resting. Some folks would love to have motivation like this. However, the discipline to relax is more of a challenge for…
View More Healthy Choices Include Rest
Habits by Triton
Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton,…
View More Habits by Triton
Keep Going
Quitting is an easy out. I say this not for you this moment but because I feel the tug to toss in the towel. Wave…
View More Keep Going
Get Up with Good Intentions
It’s always been a personal challenge to wake up with a flood of cheerful thoughts boosting me out of bed. Over time, with practice, it’s…
View More Get Up with Good Intentions
You Are More Than Any Illness Will Ever Be
When you experience a chronic illness it does become part of you, not all of you. It takes GRIT to come to terms with managing…
View More You Are More Than Any Illness Will Ever Be
Courageously Content
It’s ok that life isn’t perfect. It’s even more ok to like the imperfect life that you are living. What’s most important is that you…
View More Courageously Content
Race Report for The Cupid Shuffle
Hosted by: Ozark Timing System, LLC Timing service: Ozark Timing System, LLC Weather: Overcast, 7-12 mph winds, 33° F (Leggings, long sleeves, headband/hat, gloves) Route:…
View More Race Report for The Cupid Shuffle
Make It Matter
Many times the phrases like, “you only live once” or “at the end of the day…” are used to forgive a behavior that we know…
View More Make It Matter