Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton, to help with encouragement and accountability. In this episode, we chat about the benefit of forming helpful habits. Listen or watch below. The podcast can also be found in iTunes. ~trvw
Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT