The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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Tag: BeBetter
Amity on Be Better with Trina
When we work to build a life and home it’s natural to start nesting. We surround ourselves with things that make us feel happy and…
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Gary’s GRIT with Trina
GRIT means different things to everyone. The acronym for me is to strive for an attitude toward Gorgeous Resilient Intelligent Tenacious behavior. For Kesta, Jeri,…
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Habitat for Humanity Hits a Home Run
The Habitat Home Run is a 5k, 10k, 1 mile fun run to benefit Habitat For Humanity. Proceeds stay directly in our community and the…
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Holding On
“For still the vision awaits its appointed time; it hastens to the end — it will not lie. If it seems slow, wait for it;…
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Be Better Podcast with Melissa Martinez
Guest Melissa shares how her faith and running has helped her be better in life.
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Existential Blues
If you’ve struggled with your bane of existence then this podcast is for you! Jeri and Kesta share some of the roller-coaster trips life has…
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Bolivar, MO is Autism Friendly
Autism is gaining more understanding thanks to people like Mary. She, along with Stars For Autism, has been working to make Bolivar, Missouri, a proclaimed…
View More Bolivar, MO is Autism FriendlyTo: You From: Me | Get Out of Your Way
You probably have a list of daily goals and over half never get done. You also probably already know that you can talk yourself…
View More To: You From: Me | Get Out of Your WayOveruse Abuse
Research has reported that both our minds and bodies will succumb to atrophy if neglected. While it’s a terrifying thought to consider such evidence,…
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