A few things coming up and why we need to try to hang on to our joy when our training takes a detour. ~trvw
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Tag: blog
GRITbecause… Cruelty Free is Awesome
When you’re trying to make positive changes in your life and in the world it can be tough. If you want to recycle a soda…
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Ruck’N’Run
The Ruck’N’Run is defined on their website as, “a boot camp inspired walk/run that honors Veterans and connects the community.” They have raised $10,500 in…
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GRITbecause… Keeping the Peace is Important
If you could use a few tools for your communication toolkit, take a listen. When it comes to keeping the peace with family, friends, and…
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Race Report for MBCH 4 Miles 4 Kids
Hosted by: Missouri Baptist Children’s Home Timing service: Ozark Racing Systems Weather: cool, sunny (shorts, long sleeves) Route: Rutledge-Wilson Farm Park, paved Ozark Greenways South…
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God Really? I’m Trying!
Grit is one of my favorite words and I like to use it as an acronym. Typically, I break GRIT down using these adjectives: Gorgeous…
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Lauren on Be Better with Trina
My art teacher taught us that we should respect art even if we didn’t like it. It’s easier to respect a creation when you understand…
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FITCAT Soul to Sole and Meet Ambassador Trina
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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FITCAT Soul to Sole and Meet Ambassador Koach Kesta
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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FITCAT Soul to Sole and Meet Ambassador Jeri
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Jeri