If you could use a few tools for your communication toolkit, take a listen. When it comes to keeping the peace with family, friends, and…
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Tag: community
FITCAT Few for Friday
Take a listen to what’s coming up and some motivation for the food fest set before us! ~trvw
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GRITbecause…Kindess is Important
Thoughts on a day dedicated to kindness. ~trvw
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Race Reflection for the Alpharetta, GA Half Marathon
When the colorful leaves call you to run the trail, you answer. Our FITCAT gals Jeri and Kesta took to the road for the inaugural Alpharetta, GA…
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The FITCAT Few October Update
The FITCAT Few with Kesta, Jeri, and Trina. The crew gives an update of what’s happened and what’s to come from the Copper Canyon Coffee…
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Race Report for the Halloween Hustle
Hosted by: City Utilities Timing service: ActNow Racing Weather: cool, sunny (shorts, long sleeves) Route: Downtown city, two loops for the 10K Race Info: Races:…
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GRITbecause, Attitude
You have attitude, but is it the one you want for the day? Listen to GRITbecause, Attitude for tips to change. ~trvw
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The FITCAT Few
A few things on the horizon, take a listen! ~trvw
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Race Report for MBCH 4 Miles 4 Kids
Hosted by: Missouri Baptist Children’s Home Timing service: Ozark Racing Systems Weather: cool, sunny (shorts, long sleeves) Route: Rutledge-Wilson Farm Park, paved Ozark Greenways South…
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The Panther Run
Hosted by: Care To Learn Timing service: UltraMax Weather: overcast, warm (shorts, tank top) Route: downtown neighborhoods The Panther Run benefiting Care To Learn is…
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