Getting ready to train or race a longer distance. A few simple tweaks can get you ready for your next milestone. Hi or low-tech will…
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Tag: half marathon training
FITCAT Fitness Feature: Hydrate and Refuel
Conversation starter for hydrating and refueling after your run. Lots of options but always remember water. Happy training! ~trvw
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FITCAT Fitness Feature: Fuel
With fall races filling up the calendar, it’s time to train! If you’ve been at the Bass Pro Marathon and Half Marathon Training Group, hosted…
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The FITCAT Few: OMRR Bass Pro Fitness Training Group
Ready to run? Check out what it’s like when you go to the OMRR Bass Pro Training groups! Plans are designed for every level of…
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