kindness Archives - Trina Wilcox

GRITbecause

Thoughts to Become Things

trina January 27, 2019 attitude BeBetter blog Christian community confidence energy GRIT GRITbecause happiness improvement kindness kindnessmatters mentalhealth motivation personal growth race run running

Just before I am physically awake and out of bed my conscious mind has already started a stream of seemingly brilliant thoughts. “I need to…

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Be Better Chronic Community Advocacy Difference Makers FITCAT - Faith Integrity Together Community Advocacy Team General GRITbecause Inside Out Wellness Physical Matters To You From Me TRLTW

FITCAT Soul to Sole and Meet Ambassador Trina

trina September 13, 2018 BeBetter blog Christian chronic confidence fitness Godspeed GRIT happiness health healthy kindness lifestyle movemore physicalmatters RunForAReason running selfimprovement Team Run Like The Wind TRLTW wellness wholehealth

The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…

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Inside Out Wellness Physical Matters

Kindness From The Inside Out Podcast Part 1 and Part 2

trina April 24, 2018Audio healthy kindness podcast

Koach Kesta shares findings of the benefits of kindness. Part 1 Part 2

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