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Trina Wilcox

Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Trina Wilcox
Podcast Host | Voice Over | Runner | Writer | Artist | Health & JA Advocate
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Tag: lifestyle

GRITbecause

Be The Light

trina March 25, 2019 BeBetterblogcommunityGRITbecauselifestylemotivationselfimprovement

“Be the light in a dark place!” “Shine bright!” “Reach for the stars!” A lot of phrases but only one of you. Precisely accurate and…

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GRITbecause

A Chilly Spring Morning

trina March 20, 2019 BeBetterblogcommunityconfidenceGRITGRITbecausehappinesshealthhealthylifestylemotivationpositiveselfimprovementwellnesswholehealth

The calendar says it’s spring. The window shows a dark, drizzle morning in place of the bright, crisp equinox that was anticipated. Does this mean…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

Transformations

trina March 19, 2019 BeBetterblogcommunityconfidenceexercisefitcatfitnessGRITGRITbecausehappinesshealthhealthylifestylemotivationmovemorephysicalmatterspositiverunrunningwalkwellnesswholehealth

If you are trying to improve your fitness, career, or something else it takes GRIT. The painful part of the process is that you must…

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GRITbecause

Declutter and Minimize the Simple Fly Life Way

trina March 18, 2019 BeBetterblogChristiancommunityGRITGRITbecausehappinesshealthhealthylifestylemotivationpodcastpositivewholehealth

The idea of a clean, clutter-free space is inviting. However, taking action to get the job done might make you feel like you’d rather be…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

Will It Matter Later?

trina March 15, 2019 blogcommunityGRITGRITbecausehappinesshealthlifestylemotivationpositiveselfimprovement

FOMO, Fear Of Missing Out, is a driving force behind much of what we decide to do or not to do. It’s never fun to…

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GRITbecause

Enthusiasm Atrophy

trina March 13, 2019 blogcommunityconfidenceGRITbecausehappinesshealthhealthylifestylemotivationselfimprovementwholehealth

Days come, they go. If all goes well, we spend the hours getting things done. The crux of it all is that there will be…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause Triton

Habits by Triton

trina March 11, 2019 BeBetterblogcommunityconfidencefitcatfitnessGRITGRITbecausehealthhealthylifestylephysicalmatterspodcastpositiveselfimprovementtritontritonwell

Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton,…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

Keep Going

trina March 8, 2019 BeBetterblogcommunityconfidenceexercisefitcatfitnessGRITGRITbecausehappinesshealthhealthylifestylemotivationmovemorephysicalmatterspositiverunningselfimprovementwalkwellnesswholehealth

Quitting is an easy out. I say this not for you this moment but because I feel the tug to toss in the towel. Wave…

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GRITbecause

Get Up with Good Intentions

trina March 7, 2019 BeBetterblogconfidencehappinesshealthhealthylifestylemotivationpositiveselfimprovementwellnesswholehealth

It’s always been a personal challenge to wake up with a flood of cheerful thoughts boosting me out of bed. Over time, with practice, it’s…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

You Are More Than Any Illness Will Ever Be

trina March 6, 2019 anxietyBeBetterblogchroniccommunityconfidencedepressionexercisefitnessGRITGRITbecausehappinesshealthhealthylifestyleselfimprovementwellnesswholehealth

When you experience a chronic illness it does become part of you, not all of you. It takes GRIT to come to terms with managing…

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