“Be the light in a dark place!” “Shine bright!” “Reach for the stars!” A lot of phrases but only one of you. Precisely accurate and…
View More Be The LightTag: lifestyle
A Chilly Spring Morning
The calendar says it’s spring. The window shows a dark, drizzle morning in place of the bright, crisp equinox that was anticipated. Does this mean…
View More A Chilly Spring MorningTransformations
If you are trying to improve your fitness, career, or something else it takes GRIT. The painful part of the process is that you must…
View More TransformationsDeclutter and Minimize the Simple Fly Life Way
The idea of a clean, clutter-free space is inviting. However, taking action to get the job done might make you feel like you’d rather be…
View More Declutter and Minimize the Simple Fly Life WayWill It Matter Later?
FOMO, Fear Of Missing Out, is a driving force behind much of what we decide to do or not to do. It’s never fun to…
View More Will It Matter Later?Enthusiasm Atrophy
Days come, they go. If all goes well, we spend the hours getting things done. The crux of it all is that there will be…
View More Enthusiasm AtrophyHabits by Triton
Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton,…
View More Habits by TritonKeep Going
Quitting is an easy out. I say this not for you this moment but because I feel the tug to toss in the towel. Wave…
View More Keep GoingGet Up with Good Intentions
It’s always been a personal challenge to wake up with a flood of cheerful thoughts boosting me out of bed. Over time, with practice, it’s…
View More Get Up with Good IntentionsYou Are More Than Any Illness Will Ever Be
When you experience a chronic illness it does become part of you, not all of you. It takes GRIT to come to terms with managing…
View More You Are More Than Any Illness Will Ever Be