mentalhealth Archives - Trina Wilcox

GRITbecause

Thoughts to Become Things

trina January 27, 2019 attitude BeBetter blog Christian community confidence energy GRIT GRITbecause happiness improvement kindness kindnessmatters mentalhealth motivation personal growth race run running

Just before I am physically awake and out of bed my conscious mind has already started a stream of seemingly brilliant thoughts. “I need to…

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FITCAT - Faith Integrity Together Community Advocacy Team GRITbecause

GRITbecause…A Mental Process

trina January 13, 2019 assault BeBetter blog community confidence depression exercise fitcat fitness GRIT GRITbecause happiness health healthy lifestyle mentalhealth physicalmatters podcast positive postpartum run RunForAReason running selfimprovement suicide wellness wholehealth

Alicia is on a journey that started in grade school. It’s a mental health expedition that trekked through suicidal tendencies, depression, and self-esteem. She’s fully…

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