Welcome OMRR! Ozark Mountain Ridge Runners has come aboard as The FITCAT Few podcast sponsor! Please take a moment to listen, subscribe on iTunes, and…
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Tag: podcast
GRITbecause…Amity’s Story
Amity Farr, Simple Fly Life, returns to GRITbecause. This time she goes back to the beginning to share her personal story of creating and maintaining…
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Downsizing A Dream
More is, well…just more! We seem to believe it’s better to have a lot or we’re more secure if we have more stuff in life…
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The Benefit of a Sketch Journal
Amity Farr, Simple Fly Life, shares why a sketch journal could be beneficial in organizing your life. Listen / watch her explain how the rules…
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Cease To Seize
The Seize the Day 5K is a run/walk event that benefits the Epilepsy Foundation of Missouri and Kansas. You’re invited to participate with Team Run…
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Care To Kick It 2019
Care To Kick It benefits Care To Learn. A simple way to help school kids by shopping local on Saturday, March 23. Take a listen…
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Declutter and Minimize the Simple Fly Life Way
The idea of a clean, clutter-free space is inviting. However, taking action to get the job done might make you feel like you’d rather be…
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Habits by Triton
Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton,…
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The FITCAT Few…March, WooHoo!
Take a quick listen to what’s happening in our community for March racing. Since the days are going to be getting longer, there will be…
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GRITbecause…Improve Over Perfect
If you need a reminder that improvement trumps perfection, you got it! Listen here for some quick encouragement. ~trvw
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