How much time do you take for yourself everyday? Is your shower the closest you get to spa-like treatment? I hear too many people say…
View More Just for YouTag: run
Life Is A Highway
Have you ever heard the saying, “Standing in a garage doesn’t make somebody a car”? Of course it doesn’t. A vehicle is a means to…
View More Life Is A HighwayBack to Fall
Blame the grasshoppers and crickets for telling everyone that summer has come to a close. They’ve told the kids to get back to class and…
View More Back to FallSpring Forward and Aspire Higher
Ok, spring is here…finally! What is your excuse for not moving? Rain? The rest of the family’s schedule is intruding? Cut it out and get…
View More Spring Forward and Aspire HigherThis’n’That
Looking for some good reads? Check out Runner’s World and Self Magazine. RW has a good article with a twist on the benefits of running…
View More This’n’ThatFall-Run-Walk
Fall is just around the corner. Now is a great time to get outside and enjoy the cooler tempertures, the smell of fall flowers, and…
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