walking Archives - Trina Wilcox

FITCAT - Faith Integrity Together Community Advocacy Team

Race Report for the Fleet Feet Springfield Santa Run 2018

trina December 15, 2018 88.3TheWind BeBetter blog Christian community confidence exercise fitcat fitness fleetfeetspringfield Godspeed GRIT GRITbecause happiness health healthy lifestyle motivation movemore physicalmatters race run run2018 run417 RunForAReason running runspringfield selfimprovement Team Run Like The Wind TRLTW walk walking wellness

Hosted by: Fleet Feet Springfield Timing service: ActNow Racing Weather: Partly sunny, 14 mph winds, 34° F (leggings, long sleeves, headband/hat, gloves) Route: One loop…

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FITCAT - Faith Integrity Together Community Advocacy Team

Race Report for the Halloween Hustle

trina October 28, 2018 community exercise fitcat fitness motivation movemore personal growth physicalmatters positive race RaceReport run RunForAReason running selfimprovement Team Run Like The Wind TRLTW walk walking weight well being wellness wholehealth

Hosted by: City Utilities Timing service: ActNow Racing Weather: cool, sunny (shorts, long sleeves) Route: Downtown city, two loops for the 10K Race Info: Races:…

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Physical Matters

Don’t Forget To Walk Or Swim The Dog

trina November 4, 2008 dog exercise pet pets run running swim swimming walk walking

You probably realize that your pets need exercise just as we humans do. Most of us have trouble getting our own bodies to the gym…

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Physical Matters

October Continues

trina October 1, 2007 exercise walk walking

Hello NW Arkansas locals, and howdy to all. If anyone is interested in trying to form a fitness/walking group please contact me via e-mail or…

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