Tag: wellness

FITCAT - Faith Integrity Together Community Advocacy Team

Ruck’N’Run

trina November 19, 2018

The Ruck’N’Run is defined on their website as, “a boot camp inspired walk/run that honors Veterans and connects the community.” They have raised $10,500 in…

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FITCAT - Faith Integrity Together Community Advocacy Team

Race Reflection for the Alpharetta, GA Half Marathon

trina November 8, 2018

When the colorful leaves call you to run the trail, you answer. Our FITCAT gals Jeri and Kesta took to the road for the inaugural Alpharetta, GA…

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FITCAT - Faith Integrity Together Community Advocacy Team

The FITCAT Few October Update

trina October 28, 2018

The FITCAT Few with Kesta, Jeri, and Trina. The crew gives an update of what’s happened and what’s to come from the Copper Canyon Coffee…

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FITCAT - Faith Integrity Together Community Advocacy Team

Race Report for the Halloween Hustle

trina October 28, 2018

Hosted by: City Utilities Timing service: ActNow Racing Weather: cool, sunny (shorts, long sleeves) Route: Downtown city, two loops for the 10K Race Info: Races:…

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FITCAT - Faith Integrity Together Community Advocacy Team

Race Report for MBCH 4 Miles 4 Kids

trina October 20, 2018

Hosted by: Missouri Baptist Children’s Home  Timing service: Ozark Racing Systems Weather: cool, sunny (shorts, long sleeves) Route: Rutledge-Wilson Farm Park, paved Ozark Greenways South…

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FITCAT - Faith Integrity Together Community Advocacy Team

Godspeed Group and Training Recap from Koach Kesta

trina October 4, 2018

Isolation, fear, pain, strength, passion, happiness are all feelings that can happen just in one short run. As runners we often endure the daunting emotions…

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