The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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Tag: wholehealth
FITCAT Soul to Sole and Meet Ambassador Trina
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Trina
FITCAT Soul to Sole and Meet Ambassador Koach Kesta
The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
View More FITCAT Soul to Sole and Meet Ambassador Koach Kesta
Habitat for Humanity Hits a Home Run
The Habitat Home Run is a 5k, 10k, 1 mile fun run to benefit Habitat For Humanity. Proceeds stay directly in our community and the…
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FITCAT
Faith Integrity Together Community Advocacy Team: Promoting health and wellness for everyone, everywhere. FITCAT is committed to spreading the word about events in our community…
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Koach Kesta Using Wellness To Cope
If you’ve been out of school for any length of time, it can be surprising to run into someone that you graduated with. Some are…
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Jeri D. Using Wellness To Cope
There are numerous reasons why people fit wellness into their lifestyle. Some use it to cope with stress, maintain weight, manage a health condition, or…
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Eat Well for Chronic Confidence
Everyone can benefit from a healthy diet. In a previous post I referenced three basic things that you can start doing now that will automatically help the…
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