Flu season is here. My mother and I have always been told by our doctor to get the vaccine because of our compromised immune systems.…
View More Flu Vaccine TimeMonth: September 2012
Don’t Ask If Someone Needs Help
Actions, and unspoken words, can scream loud and be very effective. Knowing when to use the power of action over the spoken word requires us…
View More Don’t Ask If Someone Needs HelpWork For Your Health
We spend a of time at work, working, “earning our keep”. The happier you are at your job, the more likely your health is to…
View More Work For Your HealthTalk Nice To Yourself
Recently, someone said to me that they need to start their 5K training and laughed that they were being “fat and lazy” about it. This…
View More Talk Nice To Yourself