GRITbecause…FITCAT Chat with Charlie

Making good health habits takes discipline. It’s easier to do when you start early. Charlie’s unhealthy lifestyle helped him re-frame his focus and opened him up to eating better and living well. While he wishes he had started sooner, his running has connected him to a community of friends and a future full of fitness. We’re blessed to have Charlie Hungerford in our running community. Watch and/or listen as Charlie shares his reflection to becoming the runner that he is today. Thanks Charlie! ~trvw